WEIGHT STALLED!! RUNNER’S TROTS!!

So—I am in that expected and frustrating “plateau”. I’ve tried moving the weights up, have given up vanilla yogurt–actually makes…

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Pessary Use

We use pessaries to treat PROLAPSE.  that means things are loose "down there" and "hanging a bit"--or a lot!

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Birth Control

Well, we know how  babies happen—I just get a chuckle when women say, “How did that happen???”   Weeeelll, you weren’t…